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IN. GLP-1 Plan

Eat less. Eat better. Eat with intention.

Smaller, protein-forward meals designed for people using GLP-1 medications, prepared by Chef Irving Perez and delivered in South Florida.

Approx. $17.69 per meal

How we build every meal

Smaller portions

Right-sized meals for a smaller appetite, so less food goes to waste.

Protein first

Every meal is built around a quality protein source.

Gentle & flavorful

Lighter sauces, less grease and simple ingredients, without losing flavor.

Fiber & vegetables

Vegetables and whole carbs in balanced amounts.

Sample dishes

Real food, right-sized

Examples only; your menu is designed with you.

  • Herb chicken with roasted vegetables and a small portion of quinoa
  • Baked salmon with zucchini and sweet potato purée
  • Lean turkey picadillo with cauliflower rice
  • Egg-white frittata with spinach and feta

How it works

01

Tell us about you

Preferences, restrictions, how many meals per week.

02

We design your plan

Our team confirms portions, dishes and final price.

03

Delivered on Sunday

Fresh meals at your door, ready to heat and enjoy.

Frequently asked questions

Is this a medical diet?

No. Our meals are not a medical treatment and do not replace guidance from your healthcare provider. We adapt portions and ingredients to your preferences.

How much does it cost?

Approximately $17.69 per meal, plus delivery and applicable taxes. We confirm the final price with you.

Can I share my provider's recommendations?

Yes, include them in the form and we'll consider them when designing your meals.

Where do you deliver?

South Florida, with Sunday delivery. We confirm your area when we contact you.

Start your GLP-1 plan

Send us your request and our team will contact you to confirm portions, dishes and price. This is a request, not an automatic charge.

Our meals are not a medical treatment; follow your healthcare provider's guidance.

See other custom plans

Weekly Meal Prep

Tell us what you need

Dietary and allergy accommodations depend on menu and kitchen capability and must be confirmed in advance.